tag:blogger.com,1999:blog-4457976615750087084.post442777875305187332..comments2023-12-31T01:40:57.371-07:00Comments on wasatch and beyond: Andrea: On the Upswing!Andreahttp://www.blogger.com/profile/18387569005145581218noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4457976615750087084.post-20020187225924870282012-04-06T12:33:16.341-06:002012-04-06T12:33:16.341-06:00Love the trigger points idea. I'm going to try...Love the trigger points idea. I'm going to try it! Thanks!Yo Momma Runshttps://www.blogger.com/profile/02303930412601863052noreply@blogger.comtag:blogger.com,1999:blog-4457976615750087084.post-32950451340181536062012-04-06T11:32:00.547-06:002012-04-06T11:32:00.547-06:00Glad to hear you are back in the groove! I am loo...Glad to hear you are back in the groove! I am looking forward to meeting you in Duluth! Keep up the good training! AllisonDelanceyshttps://www.blogger.com/profile/12954820602592750617noreply@blogger.comtag:blogger.com,1999:blog-4457976615750087084.post-35921876654912151262012-04-06T10:16:57.980-06:002012-04-06T10:16:57.980-06:00I'm glad to hear you're feeling better - I...I'm glad to hear you're feeling better - I don't know how you balance working full time with that kind of mileage AND a relationship all at the same time, that takes a lot of work and dedication!!<br /><br />Sorry to hear about your back problems :( I have back problems from a car accident nearly 3 years ago too... It's pretty awful, I wouldn't wish it on anyone! I find heat pretty helpful- I use a heating pad a lot and hot baths seem to help. I recently discovered Lakota gel roll on - it's like deep heat rub and I find that really good. Otherwise there doesn't seem to be much of a cure for it! Keeping active seems to help too - on weeks when I don't run much I find myself terribly stiff and sore. I hope you feel better soon!!Anonymoushttps://www.blogger.com/profile/06173289741216309711noreply@blogger.com