Showing posts with label 5K. Show all posts
Showing posts with label 5K. Show all posts

October 19, 2013

SoJo 5K


Andrea approaching the end of the SoJo 5K

Its been a long time since Andrea and I lined up on the starting line for the same race. Today we both ran the South Jordan 5K, and hopefully this is a new beginning and we'll be on similar race schedules again going forward. I'm really impressed by Andrea's run this morning - 4 months ago, she could barely run 3 consuecutvie miles (at a slow pace) without stopping as she was recovering from her injury and surgery. Today she ran under 6:00 pace for 5K! She'll be running in the 17s (and probably 16s) again before you know it... but this was an excellent step forward. For me, it was a nice tuneup effort and part of one of my last bigger workouts before the Monumental Half Marathon in two weeks.

Our race recaps from Fast Running Blog (click to read):  






The "official" results were a little off :-)  ....