This weekend I ran in and won the
Park City Trail 15K, which is part of a summer races series organized by
R-U-N Events and is one of my favorite low-key local races, The course is rolling trails and tops out at a little over 7000 feet, so its a great aerobic workout. I posted a
more detailed report on my running blog. I'm finishing up a micro-cycle of high mileage and harder workouts, so now I'm backing it off and gearing up to run a fast 5K and Half-Marathon over the next two weekends.
Some photos...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxDMXZahA4Sc-9AoFSBkkOT0xJ4hFeX6CKm_1obFSS9c3xCe1GQ5U5OGJdYDfvkGd-i1Tax9fylYplvP5V4-E0cAOuu0L1PgM7OgGg9qFc520A1YIcBhbzwYH2b_HLfhXA06YibeddIPba/s640/069.JPG) |
Post race w/ friends |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrRcCH7ZYF5hFJNci7cTMbuozMZlLOhVpyulVuITt8Ujp3jfRaVCZPY9UwcS0ia4HaYgWhyphenhyphent_jElSZ7jqt8LUdav9mRa_gzUdbIMQHKTm_nWEtUjVtpifhkjsd7ac6m3vhWmEe_YI1ZCgV/s640/072.JPG) |
Check out these Saucony XC glasses! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiioeWVuy0UPufV5Q00_JKln6cy_AO3dhIqa1QriSko3RxU9EEwPRyBUTE8XlPXXoK_1UJN_4kzBS2DJnjdD9EzZGqPD9oN2P_6W0Dbm9xKLFcQIfD8iLb8owwh3YFTQ4yEIl8zM7pGjxbt/s400/Fullscreen+capture+8112013+42801+PM.jpg) |
Course Profile |
That's awesome dude! Where did you get the dope sunglasses?
ReplyDeleteSaucony XC! They do great giveaways every season.
Delete