November 1, 2011

Halloween on the track

Last night Andrea brought the "good" camera to the track and shot some higher-speed video while I was running my workout (5K Tempo + 8x200m). It wasn't until very recently that we realized the camera that gave us so many excellent skiing photos also shoots some very nice slow motion video. This will be especially nice for ski season, but its pretty cool for running, too!

Here's what she shot last night... I think this proves I am a midfoot striker...

1 comment:

  1. This video is awesome!! I need to learn better form for sure. DANG 145ish miles a week last month, WOW! I need to try Andrea's cookie bars:)